This great value 2-DVD set explains and demonstrates the basics of an ancient fitness regime which is taking the world by storm.Volume one provides an introduction to the philosophy of the 4,000-year-old Chinese gymnastic technique of Qi Gong, including the fundamental movements. The second volume expands the viewers knowledge, helping develop the use of Qi Gong for relaxation, increased energy, improved circulation and more.Both DVDs feature explanations and demonstrations from respected figures, including founder of the Quimétao Institute Dr Jian Liujun and Tai Chi Chuan and Qi Gong Federation federal monitor Akli Hammadi.The course includes a detailed description and demonstration of each technique, and also points out the specific benefits to health in each case. The film is further enhanced by beautiful and tranquil shots of the natural world.Qi Gong is already widely known of in China, and has become popular throughout Europe. It is now ready to take the United Kingdom by storm. This release will be accompanied by a PR and marketing campaign targeting national newspapers and magazines, as well as carefully-selected specialist publications.